Thursday, March 26, 2015

Orange Beef (or Chicken)!!

Today I wanted to share my yummy orange beef (or chicken) over rice!  If you aren't a fan of "orange" you can just leave it out and it will still taste amazing!  (I only know this because I forgot to put the orange in one night).  If you are a "prepper", this recipe is easy to prep and store.  Chop all of the veggies and put in a container, mix the sauce together and put in a container and store in fridge.  You could also dice up the chicken or beef ahead of time as well and store.  You need to have the sauce and all the ingredients chopped and ready to go before you start because this is a quick cooking dinner!  Also, get the rice cooking while you sauté all of the ingredients so it's ready to rock and roll!  Ok, enough blabber, here you go!  Enjoy! 

Orange Beef (or Chicken)!!
2 Chicken Breasts (or 8-12 oz. of ribeye or flank steak)
1 Onion
2 Jalapeno
2 Cloves of Garlic
1 tbsp. grated ginger root
1 Broccoli Head
1 Red Bell Pepper
1 Lime
1/2 cup chopped cilantro
1/3 cup Corn Starch
Sauce
1 cup water
1/4 cup Soy Sauce
2 tbsps. Vinegar
1 tsps ea powdered onion and garlic
1 tsp. cayenne pepper
1 tbsp. Hot Chili Paste (or Sriracha Sauce)
1/4 cup Orange Juice Concentrate
3 tbsps. Sugar
Directions:
-Chop the onion, jalapeno, garlic, ginger, broccoli, and red bell pepper and set aside. 
-In a bowl, mix together the water, soy sauce, vinegar, hot chili paste, sugar and the OJ concentrate and set aside.
-Chop up chicken (or beef) into bit size pieces and toss in corn starch. 
-Pan fry the meat in about 3 tbsps. of light oil until crispy, take out and set aside (do not drain pan). 
-With the heat on medium high, add liquid mixture to pan to deglaze, then add chopped veggies. 
-Sauté on high for 3-5 minutes (add more water if you want it more saucy). 
-Add cooked meat back to pan and cook for 1 more minute stirring constantly.  Turn off heat and add juice of 1 lime and 1/2 cup of chopped cilantro leaves. 
-Serve over rice.
Enjoy!!

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